Ingredients:
16oz ground turkey
1/2 cup onion
1/4 cup red bell pepper
2 carrots
1 garlic clove, minced
1 tsp Dijon mustard
3/4 cup ketchup (I use all-natural ketchup and prefer: 78 Brand Ketchup)
1 tablespoon brown sugar
sea salt and ground black pepper, to taste
Directions:
- Prep Work: Dice the onion and red bell pepper. Finely chop the carrots.
- Skillet Work: Place a large skillet over medium-high heat. Once skillet is hot, add 2 tsp of olive oil and add ground turkey, red bell pepper, onion, and carrots. Stir occasionally until turkey is browned (approx. 8 minutes).
- Stir in mustard, ketchup, and brown sugar and mix thoroughly. Reduce heat to low and simmer until sauce thickens. Salt and pepper, to taste.
- Serve as loose meat (gluten-free option) or with whole wheat buns.
Makes 6 sandwiches.